Non-stick pans are specially designed cookware that makes cooking and cleaning easier. They have a smooth coating, often made from materials like Teflon or ceramic, which prevents food from sticking to the surface. This feature allows you to cook with less oil or butter, making meals healthier and reducing cleanup time. These pans are great for cooking delicate foods like eggs and pancakes, as they slide right off the surface. However, it's important to use utensils that won't scratch the coating, such as silicone or wooden tools. With proper care, non-stick pans can last for years, making them a popular choice in many kitchens.