Natural snacks are food items made from whole, minimally processed ingredients. They often include fruits, nuts, seeds, and whole grains, providing essential nutrients without added sugars, preservatives, or artificial flavors. These snacks are popular among health-conscious individuals looking for convenient options that support a balanced diet. Many people enjoy natural snacks for their taste and health benefits. For example, almonds are a great source of protein and healthy fats, while dried fruit offers natural sweetness and fiber. Choosing natural snacks can help maintain energy levels and promote overall well-being, making them a smart choice for any time of day.