Dried fruit is fruit that has had most of its water content removed, which helps to preserve it and extend its shelf life. This process can be done through various methods, including sun drying, air drying, or using a dehydrator. Common types of dried fruit include raisins, apricots, dates, and figs. Dried fruit is often enjoyed as a snack or added to dishes like cereals, salads, and baked goods. It retains many of the nutrients found in fresh fruit, such as vitamins and minerals, but is also higher in sugar and calories due to the concentration of natural sugars during the drying process.