Muriwo is a term used in Zimbabwe to refer to leafy green vegetables, commonly consumed in various dishes. These vegetables are rich in nutrients and are often prepared by steaming, boiling, or sautéing. Popular types of muriwo include rape, chard, and spinach, which are enjoyed for their flavor and health benefits. In Zimbabwean cuisine, muriwo is typically served as a side dish alongside staples like sadza, a thick cornmeal porridge. It is often seasoned with ingredients such as onions, tomatoes, and spices to enhance its taste. Muriwo plays a significant role in the diet of many Zimbabweans, providing essential vitamins and minerals.