Mental health services refer to a range of support options designed to help individuals manage their emotional, psychological, and social well-being. These services can include therapy, counseling, medication management, and support groups. They aim to address issues such as anxiety, depression, and stress, promoting overall mental wellness. Providers of mental health services may include psychologists, psychiatrists, social workers, and licensed counselors. These professionals work with clients to develop coping strategies, improve communication skills, and enhance emotional resilience. Accessing mental health services can lead to improved quality of life and better relationships with others.