Lentil soups are nutritious and hearty dishes made primarily from lentils, which are small, round legumes. They come in various colors, including green, brown, and red, each offering a unique flavor and texture. Lentils are rich in protein, fiber, and essential vitamins, making them a popular choice for vegetarians and health-conscious individuals.
These soups can be prepared in numerous ways, often incorporating vegetables, spices, and herbs for added flavor. Common ingredients include carrots, celery, and onions, while seasonings like cumin and bay leaves enhance the taste. Lentil soups are not only delicious but also easy to make, making them a favorite in many households.