Leche is the Spanish word for milk, a nutritious liquid produced by mammals, including cows, goats, and humans. It is a rich source of calcium, protein, and vitamins, making it an essential part of many diets around the world. In various cultures, leche is used in cooking and baking, as well as consumed directly as a beverage. In addition to its nutritional benefits, leche is also the base for many dairy products, such as cheese, yogurt, and butter. Different types of leche, like whole milk, skim milk, and almond milk, cater to various dietary preferences and needs, providing options for everyone.