Whole milk is a type of milk that contains all of its natural fat content, typically around 3.25% to 3.5%. This creamy beverage is rich in flavor and nutrients, making it a popular choice for many families. Whole milk is often used in cooking and baking, as it adds richness to recipes like pancakes and cheese. In addition to its delicious taste, whole milk is a good source of essential vitamins and minerals, including calcium and vitamin D. These nutrients are important for maintaining strong bones and overall health. Many people enjoy whole milk on its own, in cereal, or as part of a balanced diet.