kavalactones are natural compounds found in the root of the kava plant, which is native to the South Pacific. These compounds are primarily responsible for the calming and relaxing effects associated with kava consumption. Kavalactones interact with neurotransmitter systems in the brain, promoting feelings of relaxation and reducing anxiety. There are several types of kavalactones, each contributing to the overall effects of kava. Some common kavalactones include kavain, dihydrokavain, and yangonin. Due to their psychoactive properties, kavalactones have been studied for potential therapeutic uses, particularly in managing anxiety and stress-related disorders.