Juniper berries are small, round fruits produced by the juniper plant, which belongs to the cypress family. These berries are typically blue or purple and have a unique, aromatic flavor. They are often used as a spice in cooking and are a key ingredient in gin, giving the spirit its distinctive taste. In addition to their culinary uses, juniper berries have been utilized in traditional medicine for their potential health benefits. They are believed to have anti-inflammatory and antioxidant properties. However, it's important to consume them in moderation, as excessive intake can lead to adverse effects.