Iron-fortified beans are a type of legume that has been enhanced with additional iron, a vital mineral that supports various bodily functions, including the production of hemoglobin in red blood cells. These beans are particularly beneficial for individuals at risk of iron deficiency, such as pregnant women and vegetarians, as they provide a plant-based source of this essential nutrient. The fortification process typically involves adding iron compounds during the production of the beans, making them a convenient option for improving dietary intake. Consuming iron-fortified beans can help promote overall health and well-being, especially in populations with limited access to diverse food sources rich in iron.