Hummus is a creamy dip made primarily from blended chickpeas, tahini, olive oil, lemon juice, and garlic. It is a popular dish in Middle Eastern cuisine and is known for its rich flavor and smooth texture. Hummus is often enjoyed as a healthy snack or appetizer, providing a good source of protein and fiber. Carrot sticks are long, thin pieces of carrots that are often served raw. They are crunchy and naturally sweet, making them a nutritious snack option. When paired with hummus, carrot sticks provide a satisfying contrast in texture and enhance the overall flavor experience, making it a popular choice for healthy eating.