Carrot sticks are long, thin pieces of carrots that are often eaten as a healthy snack. They are typically made by cutting raw carrots into uniform shapes, making them easy to grab and enjoy. Carrot sticks are crunchy and have a naturally sweet flavor, which makes them appealing to both children and adults. These snacks are low in calories and high in essential nutrients, including vitamin A, fiber, and antioxidants. Carrot sticks can be enjoyed on their own or paired with dips like hummus or ranch dressing for added flavor. They are a popular choice for lunchboxes and parties.