Human health refers to the overall physical, mental, and social well-being of individuals. It encompasses various factors, including nutrition, exercise, and access to healthcare services. Maintaining good health is essential for a high quality of life and can prevent diseases and health issues. Several key components contribute to human health, such as immunization, hygiene, and mental health support. Regular check-ups with healthcare professionals can help monitor and improve health. Additionally, a balanced diet and regular physical activity are crucial for maintaining a healthy body and mind.