A hot stone massage is a relaxing therapy that uses smooth, heated stones placed on specific points of the body. The warmth from the stones helps to ease muscle tension and improve circulation, making it a soothing experience. Therapists often use the stones to massage the body, combining heat with traditional massage techniques for enhanced relaxation. During a hot stone massage, the stones are typically made of basalt, a type of volcanic rock that retains heat well. This treatment can help reduce stress, alleviate pain, and promote overall well-being, making it a popular choice for those seeking a calming escape.