A hot stone massage is a relaxing therapy that uses smooth, heated stones placed on specific points of the body. The warmth from the stones helps to ease muscle tension and improve circulation, making it a soothing experience. Therapists often use the stones to massage the body, allowing for deeper relaxation and relief from stress. During the session, the therapist may also incorporate traditional massage techniques, enhancing the overall effect. This type of massage is popular for its calming benefits and is often sought after by those looking to unwind and rejuvenate their bodies and minds.