Deep Tissue Massage is a therapeutic technique that focuses on the deeper layers of muscle and connective tissue in the body. It uses slow, firm strokes and deep finger pressure to relieve tension and pain. This type of massage is often used to treat chronic aches, stiffness, and injuries. During a Deep Tissue Massage, the therapist may target specific areas of discomfort, such as the neck, back, and shoulders. It can help improve circulation, reduce inflammation, and promote relaxation. While it may cause some discomfort, many people find it beneficial for overall well-being.