Heritage wheat refers to traditional varieties of wheat that have been cultivated for generations, often before the rise of modern agricultural practices. These varieties are typically open-pollinated, meaning they can reproduce naturally, preserving their unique traits and flavors. Heritage wheat is valued for its nutritional benefits and diverse flavors, making it popular among artisanal bakers and chefs. Unlike commercial wheat, which is often bred for high yield and uniformity, heritage wheat varieties are more resilient and adaptable to different growing conditions. They contribute to biodiversity in agriculture and can help sustain local farming practices. Examples include Red Fife and Turkey Red, which are celebrated for their rich history and taste.