Herbal infusions are beverages made by steeping herbs, flowers, or other plant materials in hot water. This process extracts flavors, aromas, and beneficial compounds from the plants, creating a drink that can be enjoyed for its taste or potential health benefits. Common ingredients include chamomile, peppermint, and hibiscus. Unlike traditional teas made from the Camellia sinensis plant, herbal infusions can be caffeine-free and are often used for relaxation or wellness. They can be served hot or cold and are popular in various cultures for their soothing properties and natural flavors.