Herbal extracts are concentrated forms of plants that capture their beneficial compounds. These extracts are made by soaking plant materials, such as leaves, roots, or flowers, in a solvent like water or alcohol. This process helps to draw out the active ingredients, which can include vitamins, minerals, and antioxidants. Herbal extracts are often used in dietary supplements, cosmetics, and traditional medicine. Many people use herbal extracts for their potential health benefits. For example, echinacea is commonly used to support the immune system, while ginger is known for its digestive properties. These extracts can be found in various forms, including liquids, capsules, and powders.