gyógytorna
Gyógytorna is a form of therapeutic exercise designed to improve physical function and mobility. It is often used in rehabilitation settings to help patients recover from injuries, surgeries, or chronic conditions. The exercises are tailored to individual needs and may include stretching, strengthening, and balance activities.
Practiced under the guidance of a trained professional, gyógytorna aims to alleviate pain, enhance flexibility, and restore movement. It is commonly utilized in conjunction with other treatments, such as physiotherapy or occupational therapy, to support overall recovery and well-being.