Physiotherapy is a healthcare profession that focuses on helping individuals improve their physical function and mobility. It involves the assessment and treatment of various conditions, such as injuries, chronic pain, and disabilities. Physiotherapists use techniques like exercises, manual therapy, and education to promote recovery and enhance overall well-being. The goal of physiotherapy is to restore movement and function, enabling patients to return to their daily activities. Treatment plans are tailored to each individual, considering their specific needs and goals. This approach not only aids in recovery but also helps prevent future injuries and promotes a healthier lifestyle.