Green lentils are small, round legumes that are typically green in color, though they can also appear brown or yellow. They are known for their firm texture and slightly peppery flavor, making them a popular choice in salads, soups, and side dishes. Green lentils hold their shape well during cooking, which makes them ideal for various recipes. Rich in protein, fiber, and essential nutrients, green lentils are a nutritious addition to a balanced diet. They are also low in fat and can be a great meat substitute for vegetarians and vegans. Cooking them is simple; they usually take about 20-30 minutes to prepare.