Green bell peppers are a type of vegetable that belong to the Capsicum annuum species. They are characterized by their crisp texture and slightly bitter flavor, which becomes sweeter as they ripen into yellow or red peppers. Green bell peppers are commonly used in salads, stir-fries, and various dishes for added color and crunch.
These peppers are low in calories and rich in vitamins, particularly vitamin C and vitamin A. They also contain antioxidants, which can help protect the body from damage caused by free radicals. Green bell peppers can be enjoyed raw, cooked, or stuffed, making them a versatile ingredient in many cuisines.