Goji berries are small, red fruits that come from the Lycium barbarum plant, native to Asia. They are often dried and used in various dishes, teas, and health supplements. Known for their sweet and slightly tangy flavor, goji berries are rich in vitamins, minerals, and antioxidants, making them a popular choice for health-conscious individuals. These berries have been used in traditional medicine for centuries, particularly in Chinese medicine. They are believed to support immune function, improve vision, and promote overall well-being. Goji berries can be easily incorporated into smoothies, salads, or eaten as a snack.