A front flip is a gymnastic move where a person rotates forward in the air, landing on their feet. This maneuver is commonly seen in various sports, including gymnastics, diving, and parkour. To perform a front flip, the individual typically jumps off the ground, tucks their knees to their chest, and uses their arms to generate momentum. Front flips require strength, coordination, and practice to master. They can be performed on different surfaces, such as a trampoline or a mat, to reduce the risk of injury. Proper technique is essential for a safe landing and to avoid falls or accidents.