Fitness gaming combines physical exercise with video games, encouraging players to stay active while having fun. These games often use motion-sensing technology, allowing players to engage in activities like dancing, sports, or virtual workouts. Popular platforms include Nintendo Switch, Xbox Kinect, and PlayStation Move, which track movements and provide feedback. Many fitness games offer structured workouts and challenges, making it easier for users to set and achieve fitness goals. They can cater to various fitness levels and preferences, promoting a healthier lifestyle through interactive play. Examples of fitness games include Ring Fit Adventure and Just Dance.