A fish fillet is a boneless piece of fish that has been cut away from the fish's body. It is typically prepared by removing the skin and bones, making it easier to cook and eat. Fish fillets can come from various species, including salmon, cod, and tilapia, and are popular in many cuisines around the world. Fish fillets can be cooked in numerous ways, such as grilling, baking, frying, or steaming. They are often seasoned with herbs, spices, or marinades to enhance their flavor. Due to their high protein content and omega-3 fatty acids, fish fillets are considered a healthy food choice.