Salmon is a popular fish known for its rich flavor and nutritional benefits. It is commonly found in the North Atlantic and Pacific Oceans, and is a key species in both commercial and recreational fishing. Salmon is also a significant part of various cuisines around the world, often enjoyed grilled, smoked, or raw in dishes like sushi. In addition to its culinary uses, salmon is renowned for its high omega-3 fatty acid content, which is beneficial for heart health. The fish undergoes a fascinating life cycle, migrating from freshwater rivers to the ocean and back, making it a vital part of many ecosystems.