Empathy fatigue is a state of emotional exhaustion that occurs when individuals become overwhelmed by the suffering of others. This often affects professionals in caregiving roles, such as nurses, social workers, and therapists, who regularly encounter distressing situations. Over time, constant exposure to others' pain can lead to a diminished capacity to empathize, making it difficult to provide support. This phenomenon can result in feelings of detachment, irritability, and a sense of helplessness. It is important for those experiencing empathy fatigue to practice self-care and seek support, as neglecting their own emotional well-being can hinder their ability to help others effectively.