einkorn
Einkorn is one of the oldest cultivated forms of wheat, dating back over 10,000 years. It is a diploid species, meaning it has two sets of chromosomes, which distinguishes it from modern wheat varieties that are often hexaploid. Einkorn is known for its nutty flavor and is often used in baking, making bread, pasta, and other products.
This ancient grain is considered more nutritious than many modern wheat types, as it contains higher levels of protein, vitamins, and minerals. Additionally, einkorn has a different gluten structure, which may make it easier to digest for some individuals, although it is not gluten-free.