Raisins are dried grapes that make a sweet and nutritious snack. They come in various colors, including green, red, and black, depending on the type of grape used. Raisins are rich in natural sugars, fiber, and antioxidants, making them a healthy addition to many diets. They can be enjoyed on their own or added to dishes like oatmeal, salads, and baked goods. These tiny treats have a long history, dating back thousands of years. Ancient civilizations, such as the Egyptians, used raisins for their energy-boosting properties. Today, they are popular worldwide and are often found in trail mixes, granola bars, and even savory dishes.