A counselor is a trained professional who helps people deal with their feelings, thoughts, and behaviors. They provide support and guidance to individuals facing challenges such as stress, anxiety, or relationship issues. Counselors often work in schools, hospitals, or private practices, and they use various techniques to help clients understand their problems and find solutions. Counselors can specialize in different areas, such as school counseling, mental health counseling, or career counseling. They create a safe and confidential environment where clients can express themselves freely. By listening and offering advice, counselors empower individuals to make positive changes in their lives.