Caraway seeds are the dried fruit of the Carum carvi plant, a biennial herb native to Europe and Asia. They are small, crescent-shaped seeds with a warm, slightly sweet flavor, often used in cooking and baking. Commonly found in rye bread, sauerkraut, and various spice blends, caraway seeds add a distinctive taste to dishes. In addition to their culinary uses, caraway seeds have been valued for their potential health benefits. They are known to aid digestion and may have antioxidant properties. Caraway is also used in traditional medicine for various ailments, making it a versatile ingredient in both kitchens and herbal remedies.