Coconut shavings, also known as coconut flakes, are small pieces of dried coconut meat. They are made by grating the white flesh of a coconut and then drying it to remove moisture. Coconut shavings can be found in two main forms: sweetened and unsweetened. Sweetened shavings are often used in desserts, while unsweetened ones are popular in savory dishes. These shavings are rich in dietary fiber and healthy fats, making them a nutritious addition to various recipes. They can be used in baking, sprinkled on top of yogurt, or added to smoothies for extra texture and flavor. Coconut shavings are also a common ingredient in many tropical dishes.