Coconut flakes are small, thin pieces of dried coconut meat. They are made by shredding the white flesh of the coconut and then drying it to remove moisture. These flakes can be sweetened or unsweetened and are often used in baking, cooking, or as a topping for various dishes. Rich in fiber and healthy fats, coconut flakes add a tropical flavor and texture to recipes. They can be found in many grocery stores and are popular in granola, trail mixes, and desserts. Additionally, they are a common ingredient in vegan and gluten-free diets.