Chickpea salads are delicious and nutritious dishes made primarily with chickpeas, also known as garbanzo beans. These legumes are packed with protein, fiber, and essential vitamins, making them a great base for a healthy meal. You can mix them with various ingredients like fresh vegetables, herbs, and dressings to create a colorful and flavorful salad.
One popular version includes diced cucumbers, tomatoes, and red onions, tossed with a simple dressing of olive oil, lemon juice, and spices. Chickpea salads are versatile and can be served as a side dish or a main course, perfect for picnics, barbecues, or a quick lunch at home.