Cashew flour is a fine powder made from ground cashews, a type of nut known for its creamy texture and rich flavor. It is often used as a gluten-free alternative to traditional flours in baking and cooking. Cashew flour is high in healthy fats, protein, and essential nutrients, making it a nutritious option for various recipes. This flour can be used in a variety of dishes, including pancakes, cookies, and sauces. Its mild taste allows it to blend well with other ingredients, enhancing the overall flavor without overpowering it. Additionally, cashew flour is suitable for those following paleo or keto diets.