Almond flour is a popular gluten-free alternative to traditional wheat flour, made from finely ground blanched almonds. It is rich in healthy fats, protein, and fiber, making it a nutritious option for baking and cooking. Almond flour is often used in recipes for paleo and keto diets, as it helps create low-carb dishes. This flour has a slightly sweet, nutty flavor that enhances baked goods like cookies, cakes, and pancakes. It can also be used as a thickening agent in sauces or as a coating for meats and vegetables. Due to its high fat content, almond flour can add moisture to recipes, resulting in a tender texture.