Brussels sprouts are small, round green vegetables that belong to the cabbage family. They grow on tall stalks and resemble miniature cabbages. These vegetables are typically harvested in the fall and winter months, making them a popular choice for seasonal dishes. Rich in vitamins C and K, Brussels sprouts are known for their health benefits, including supporting the immune system and promoting bone health. They can be prepared in various ways, such as roasting, steaming, or sautéing, and are often enjoyed with seasonings or sauces to enhance their flavor.