Breadfruit is a tropical fruit that grows on large trees native to the Indo-Pacific region. It has a green, spiky exterior and a starchy, creamy interior, similar in texture to potatoes. Breadfruit can be cooked in various ways, including baking, boiling, or frying, and is often used as a staple food in many cultures. Rich in carbohydrates, breadfruit is a good source of dietary fiber, vitamins, and minerals. It is commonly found in dishes across the Caribbean, Pacific Islands, and parts of Asia. The fruit is versatile and can be used in both savory and sweet recipes, making it a popular ingredient in many cuisines.