Black gram, also known as urad bean, is a type of legume commonly grown in South Asia. It is small, black, and oval-shaped, with a rich nutritional profile, including high protein and fiber content. Black gram is often used in various dishes, such as dals and snacks, and is valued for its health benefits. In addition to its culinary uses, black gram is also important in agriculture as a cover crop. It helps improve soil fertility by fixing nitrogen, making it beneficial for crop rotation. This legume is a staple in many diets and contributes to sustainable farming practices.