Black cumin, scientifically known as Nigella sativa, is a flowering plant native to South Asia and the Mediterranean region. Its seeds, often referred to as black seed, are used as a spice and have been valued for their medicinal properties for centuries. The seeds have a slightly bitter, peppery flavor and are commonly used in cooking, particularly in Middle Eastern and Indian cuisines. In addition to culinary uses, black cumin seeds are known for their potential health benefits. They contain various bioactive compounds, including thymoquinone, which may have antioxidant and anti-inflammatory effects. Traditionally, black cumin has been used in herbal medicine to support digestion, boost the immune system, and promote overall wellness.