The astral plane is a concept found in various spiritual and metaphysical traditions, often described as a non-physical realm that exists alongside the physical world. It is believed to be a space where consciousness can travel beyond the limitations of the body, allowing for experiences such as astral projection and out-of-body experiences. In this realm, individuals may encounter different forms of energy, entities, or even their own subconscious thoughts. The astral plane is often associated with dreaming and meditation, where practitioners seek to explore deeper aspects of their existence and connect with higher states of awareness.