Astral projection is a phenomenon where a person's consciousness is said to separate from their physical body, allowing them to experience the world from a different perspective. This experience is often described as an out-of-body experience, where individuals feel they can travel to different locations or dimensions while their physical body remains in a resting state. Many people report that during astral projection, they can observe their surroundings and even interact with other entities. While some view it as a spiritual or metaphysical experience, others consider it a form of vivid dreaming or a psychological state. Scientific evidence supporting astral projection is limited, and it remains a topic of debate among researchers.