Angel therapy is a holistic healing practice that involves connecting with angels or spiritual guides to promote emotional and physical well-being. Practitioners believe that these celestial beings can provide guidance, support, and healing energy to help individuals overcome challenges and improve their lives. During a typical session, a therapist may use meditation, visualization, or intuitive communication to facilitate a connection with angels. This process aims to enhance personal growth, alleviate stress, and foster a sense of peace. While not scientifically proven, many people report feeling comforted and uplifted by the experience.