Ackee is a tropical fruit native to West Africa but is most commonly associated with Jamaica. It has a unique appearance, with a bright yellow flesh that is encased in a red or green outer shell. The fruit is often cooked and is a key ingredient in the traditional Jamaican dish called ackee and saltfish. While ackee is delicious, it must be prepared properly, as unripe ackee contains toxins that can be harmful. When ripe, the fruit opens naturally, revealing the soft flesh and black seeds inside. Ackee is rich in nutrients and is often enjoyed for its creamy texture and nutty flavor.