Zeytinyağı, or olive oil, is a popular cooking oil made from the fruit of the olive tree. It is widely used in Mediterranean cuisine and is known for its rich flavor and health benefits. Zeytinyağı is high in monounsaturated fats, which can help reduce bad cholesterol levels and lower the risk of heart disease. There are different types of Zeytinyağı, including extra virgin, virgin, and refined. Extra virgin Zeytinyağı is the highest quality, made from the first pressing of olives without any chemicals. It is often used in dressings, dips, and drizzling over dishes to enhance flavor.