Olives are small, oval-shaped fruits that grow on olive trees, primarily found in Mediterranean regions. They come in various colors, including green, black, and purple, depending on their ripeness. Olives are known for their rich flavor and are often used in cooking, salads, and as snacks. They are also pressed to produce olive oil, a popular cooking oil celebrated for its health benefits. In addition to their culinary uses, olives have a long history in Mediterranean culture. They symbolize peace and prosperity and are often featured in traditional dishes. Whether enjoyed whole, stuffed, or as oil, olives are a versatile and nutritious addition to many meals.