Zambian cuisine is characterized by its use of staple ingredients such as maize, cassava, and sweet potatoes. A popular dish is nsima, a thick porridge made from ground maize, often served with various relishes like vegetables, beans, or meat. The cuisine varies by region, reflecting local ingredients and traditions. Common proteins include chicken, fish, and beef, often prepared in stews or grilled. Meals are typically enjoyed with family and are an important part of Zambian culture, showcasing the country's agricultural diversity and communal values.